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OHM is a podcasts centered around challenging the status quo and creating a setting that emphasizes that life and success is based on the perspective of the individual. Join us in discussing the pressing topics that cross the mind of the modern youth including social media, finance, productivity, art, current events and bring on guests from various paths of life as we discover how to navigate through the plethora of choices that we face In life.
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Friday Oct 02, 2020
Friday Oct 02, 2020
Today I got a chance to speak to mental Wellness coach Leks Vucko, A keen woman from Serbia who the discovered the power of the mind through her work in the fitness studio and a trainer. I got a chance to hear her mental wellness journey where she recovered her ability to walk after a hit & run, left her home in Europe to find opportunity in the US, then grew and eventually sold her fitness studio to return back to Europe to focus more on mindset coaching.
Intro [1:15]
Backstory [2:30]
Dealing with emotions after her car accident [7:00]
Accepting Life's Course [11:00]
Analyzing Panic [19:30]
Dealing with High Stress [22:00]
Outlook on Fear [28:00]
Dealing with your cycle of emotions in current times [36:15]
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Follow Leks|IG: @leksvucko| Website: Mindsetconquest.com
STAY UPDATED ON OHM|IG: @_r.mario_|Twitter: @_OHM_Mario
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